Blueberries are a superfood with a vast array of health benefits including; heart benefits, cognitive benefits, anti-cancer benefits, eye health, and blood sugar benefits. Blueberries contain a flavonoid called anthocyanins, this is what gives blueberries their vibrant rich color and healthy attributes. These little guys are low glycemic and contain essential Vitamin K, Vitamin C, Manganese and Fiber.
Get your day started right with this Mind Starter Smoothie recipe using our low glycemic Bluava® Agave nectar sweetener along with this superfood to embrace the best that your day has to offer you!
