Monthly Archives: September 2016

Blueberry and Agave Smoothie Recipe

Blueberries are a superfood with a vast array of health benefits including; heart benefits, cognitive benefits, anti-cancer benefits, eye health, and blood sugar benefits. Blueberries contain a flavonoid called anthocyanins, this is what gives blueberries their vibrant rich color and healthy attributes.    These little guys are low glycemic and contain essential Vitamin K, Vitamin C,…
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